View Workout (Alice Kassens)
Long run
June 14, 2009 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Felt good. Ran easy to start and eased into a good AT pace. Felt very strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | Adrenaline II |