View Workout (Joe Uhan)
Easy slog in StP
May 31, 2013 (Morning)
Exercise Type: Run
Weather: 70s, supz humid
Comments:
Slept in 'til about 9AM CDT, then had some tea and PB, then decided to go for a run. Stayed at my friend Erin's house in Saint Paul, so I ran an easy 3 miles (:25) that included 2x10 pull-ups. Felt pretty sluggish - I think there's a fair amount of tree pollen around here, yet. Felt heavy in the upper lungs.
My sis picked me up right when I got back to Erin's house...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |