View Workout (Paul Fineran)
Sat AM Run
June 21, 2008 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Great first day of summer. Very cool morning. cut short very long run to River Bend. Leg still feeling heavy, and stopped to stretch at turnaround (45 sec). Need to find way to get the done...maybe weightlifting
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.9 Miles | 54:57 | 9:18 / Mile |