June 1, 2013 (Morning)
Exercise Type: Run
Weather: ~70 degrees, Warm
Comments:
Woke up and got my long run in. Real creaky starting out, as usual, but felt much better later. Also got enlisted by a lady in front of Veale to move a box.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Long | "Babbling Brooks" Ghost 5 |