View Workout (kirk reid)
(Untitled)
June 15, 2009 (Morning)
Exercise Type: Run
Weather: 17c sunny
Comments:
nice easy run with nicole at allen park felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 28:23 | 4:43 / Kilometer | Easy |