View Workout (Frank Devine)
long run
June 15, 2009 (Morning)
Exercise Type: Run
Weather: humid
Comments:
ran with burk, mac, smitty and czuba
went powerlines, really overgrown
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:22 | 7:03 / Mile |