View Workout (Corey Williams)
sections
May 31, 2013 (Morning)
Exercise Type: Run
Comments:
ran with aaron and little joe. caught up on stuff. it rained for the first 10 minutes or so, was hot and gross for the middle 20ish. then an ocean fell on top of us. it was beautiful and wonderful, and i hadnt felt that good at the end of a run in a while. so much rain. it soon got hot again though. then rained again. it was very choppy weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |