View Workout (Joe Heebner)
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Ready for it
May 29, 2013 (Morning)
Exercise Type: Run
Comments:
Ran with MJ again after work. From the house almost around the second lake.
Stretch
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.3 Miles |
41:51 |
7:53 / Mile |
Easy
|
Ghost 3 Green
|