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I Park

June 21, 2008 (Morning)

Exercise Type: Run

Weather: hot

Comments:
Ran I Park loop.

Today was really discouraging. Since it was hot out I did pretty poorly b/c for the heat really gets to me. I started out at the pace I wanted which was about 6:45. I really fell off the 2nd part of the run. The effort was there but the pace for that effort wasn't. This is my really first test this summer b/c I need to shake off this run and tell myself I am much better than that.

This was a pretty good week other than today's run. I hit my forty and was w/in the pace range every time. Even on days where I really struggle I am at the lower end of it.

Also, I NEED SOMEBODY TO RUN WITH!!!!!