View Workout (Howard Hu)
first day of class
June 15, 2009 (Afternoon)
Exercise Type: Run
Comments:
ran 24 times around a 200 meter track.
right shin is still bothering me but i stretched and iced after running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:29 | 7:09 / Mile |