View Workout (Jessica Brock)
Really Short Green St. Run
June 20, 2008 (Night)
Exercise Type: Run
Weather: cool-stormy
Comments:
My knees were sore on this run. Stopped running b/c it was getting stormy. I felt tired and heavy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | 4:30 | 9:00 / Mile | new shoes! asics 1130 |