View Workout (Simon Lester)
Zorinsky
June 2, 2013 (Morning)
Exercise Type: Run
Weather: cloudy, cool 50 degrees, lite breeze, N
Comments:
Ran around the big side of the lake, alone nice and easy, then ran and walked with Carmen around the big side again and some, started getting tired.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 9.08 Miles | 1:43:28 | 11:23 / Mile | 126 | 142 | Long |