June 15, 2009 (Morning)
Exercise Type: Run
Comments:
Ran at 5 30 this morning...thanks to my summer job as a camp counselor starting...but it was nice in some respects...saw the sunrise.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.1 Miles | 47:08 | 6:38 / Mile | Easy | Asics - Gel Nimbus (Flame) |