View Workout (Joe Heebner)
Short jog
June 2, 2013 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Ran to coventry and back, since mileage isn't very high this week and that's all I needed. Slipped in some mud turning around and looked like a goon but didn't hurt myself
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 14:49 | 7:03 / Mile | Easy | Ghost 5 Yellow/Blue |