View Workout (Jason Daza)
(Untitled)
June 2, 2013 (Afternoon)
Exercise Type: Run
Comments:
1-2 Interval (Incline:3 Speed:7.6-11.2mph)
Sauna: 25 minutes
Weight:153.8lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.31 Miles | 1:05:00 | 7:49 / Mile | Interval | Brooks Trance 10 |