View Workout (Tim Smith)
Lens of the Market Logistical Run
May 31, 2013 (Morning)
Exercise Type: Run
Weather: 60 Cloudy
Comments:
same as yesterday-
Today I had a workshop on how to commercialize inventions (not that I have any ;) and am going camping right after work, so the only time I had to run was at 6am. I was kind of out-of-it and initially worried about how the stomach was going to go, but went okay actually.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Black & Yellow |