View Workout (Michael Ruggiero)
Homer Jones
June 3, 2013 (Morning)
Exercise Type: Run
Weather: humid millions of deer flies
Comments:
man these deer flies are relentless,I'm gonna have to get some deep woods off
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.54 Miles | 38:34 | 8:29 / Mile | Cool Ranch |