View Workout (Matthew VanDyke)
(Untitled)
June 6, 2009 (Morning)
Exercise Type: Run
Comments:
ran by myself at guajome park. body feels worn out. hip/itband tight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 50:47 | 7:03 / Mile | Steady State |