View Workout (Brett Bell)
ran to kirby from segre, then to taqueria vallarta before jamba
June 3, 2013 (Morning)
Exercise Type: Run
Comments:
yesterday at the end of the day I could tell my left foot wasn't too happy. I'm going to be paying close attention to it and probably rest it as much as possible the next couple of days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 33:00 | 8:41 / Mile | white and yellow flats |