View Workout (Joe Heebner)
Sass
June 3, 2013 (Morning)
Exercise Type: Run
Weather: Sunny but cool
Comments:
Ran with MJ, went from the house down to Zeta Psi, back up South Overlook to South Park to South Woodland to Lee and back via South Park. Stopped at the XCFH on the way back. Good run I guess, I wasn't at my best. Legs were tired from yesterday too. Also, I should probably get new shoes soon. This pair has a little over 600 miles on them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 47:35 | 7:40 / Mile | Easy | Ghost 5 Yellow/Blue |