View Workout (Eric Williamson)
(Untitled)
June 4, 2013 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
Ran the warm-up, stretched, then ran the course and stretched a little after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.15 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 3.15 Miles |