View Workout (Brian Leung)
boathouse run with Jeff
June 15, 2008 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
Ran a park run with Jeff. Went in through the woods and went back home through Conover. Jeff felt like crap so I had to slow down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 52:34 | 7:00 / Mile | asics gel kayano |