View Workout (Kerry Grant)
5 Mile Run
June 4, 2013 (Afternoon)
Exercise Type: Run
Weather: 80
Comments:
5 mile run followed by 1 hour of mowing. Legs tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 45:36 | 9:02 / Mile | Easy | Mizuno Wave Inspire 9 |