View Workout (Pony-Tail Power)
Just beautiful
June 15, 2009 (Afternoon)
Exercise Type: Run
Weather: S U N N Y and warm
Comments:
did a nice out and back on Westside
felt great again
did some stretching after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.22 Miles | 33:12 | 7:52 / Mile | Easy |