View Workout (Simon Lester)
Cheyenne
June 4, 2013 (Morning)
Exercise Type: Run
Weather: warm, 59 degrees, cloudy, lite rain
Comments:
Ran alone thru Cheyenne, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.04 Miles | 41:35 | 10:17 / Mile | 133 | 152 | Easy |