View Workout (Sam Rushforth Taggart)
(Untitled)
June 1, 2013 (Morning)
Exercise Type: Run
Comments:
Beautiful run in Bonners Ferry Idaho...1.5 miles downhill and 1.5 miles uphill...about 500 ft elevation change.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Lunaracer 2 (Yellow/Black) |