View Workout (Sean O'Leary)
Quick Run
June 21, 2008 (Morning)
Exercise Type: Run
Weather: hot
Comments:
Whew, hot! Fairly quick run my new shoes felt really good and cushiony. Was pretty happy because I got my license so that helped. Good run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 48:02 | 7:06 / Mile | Ballin Adrenaline GTS 8's |