View Workout (Ken Noguchi)
Easy Aqueducts
June 16, 2009 (Morning)
Exercise Type: Run
Weather: 50s cold
Comments:
I wonder why they're called aqueducts. Wanted to run easy since I usually feel hard efforts the day after the day after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |