View Workout (Robert Ontko)
Nice and Warm
June 4, 2013 (Afternoon)
Exercise Type: Run
Weather: Sunny, windy, and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Briar Forest lasso
Nice and warm this afternoon, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 59:17 | 7:13 / Mile | Easy | Asics GT3000 |