View Workout (Robert Ontko)
Gotta Pay the Bills
June 5, 2013 (Morning)
Exercise Type: Run
Weather: Sunrise and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: half Robin Loop
Out the front gate this morning, booked my flights for the race next month, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 51:37 | 6:52 / Mile | Training | Adrenaline XIII |