View Workout (Robert Ontko)
Thursday Run
June 6, 2013 (Morning)
Exercise Type: Run
Weather: Cloudy sunrise and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Briar Forest lasso
Stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:00:03 | 7:19 / Mile | Easy | Asics GT3000 |