View Workout (Emma Keenan)
(Untitled)
June 20, 2008 (Morning)
Exercise Type: Run
Comments:
Just two miles and then I did a few different machines like the stairmaster and this other good one with my friend mallorie that I work with everyday. It was actually pretty intense and a good change from running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |