View Workout (Jessica Goold)
(Untitled)
June 16, 2009 (Morning)
Exercise Type: Run
Comments:
Today was a harder day!
haha
We did our normal warm ups
then we went on the warm up run (Rachael and i did it in 12:48)
then we did a bunch of drills and strides and stuff.
Man i feel way tired!
haha
But it was fun to do thoes!
Cya tonight!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12:48 |