View Workout (Dave Carter)
rollin rollin rollin
June 9, 2013 (Afternoon)
Exercise Type: Run
Weather: 80 warm
Comments:
2p Jake loop; after getting back to wadsworth from spending the weekend in Cleveland. alright first week, onward and upward! 17 weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:03:00 | 6:37 / Mile | Long |