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Isthmus Run

June 8, 2013 (Afternoon)

Exercise Type: Run

Weather: 70 Cloudy

Comments:
Engineering Hall Garage to Randall to SW Bike Path to Washington to the capital to Willy St to Eastwood to bike path to Marquette St to Hoard to Kedzie to Johnson to Gorham to Park to Johnson back-

After spending a couple hours on campus, I went for a run from there across the Isthmus via Willy St. I was zoned out for a lot of it but did notice some stomach issues particularly on the way back. I was feeling much better today overall after having slept in until 11. This was one of my fastest runs in a while (Clearly I am retired); it's amazing how much faster you go when it isn't super hilly.

Also, I weighed myself at 144.8 today, the first time under 145 in a while. For whatever reason, my weight tends to go the opposite direction of the temperature and it's summer.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:09:40 6:58 / Mile Easy Brooks Launch Black & Yellow