June 10, 2013 (Afternoon)
Exercise Type: Run
Weather: Humid
Comments:
Ran with Aaron today. This is weird logging this not at work.
Felt kinda shitty at the start but after a few miles it got kinda better. Still I'm out of shape. I'm excited to talk to CoachL in a few days to figure out where things are going for me.
Pretty standard run though.
Stretch, core, pushups
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Easy | GTS 12 Olympic |