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First Day Back

June 10, 2013 (Afternoon)

Exercise Type: Run

Weather: Humid

Comments:
Ran with Aaron today. This is weird logging this not at work.

Felt kinda shitty at the start but after a few miles it got kinda better. Still I'm out of shape. I'm excited to talk to CoachL in a few days to figure out where things are going for me.

Pretty standard run though.

Stretch, core, pushups

Distance Duration Pace Interval Type Shoes
5.0 Miles Easy GTS 12 Olympic