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tempo fail
May 31, 2013 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.1 Miles
|
39:06
|
2.0 Miles |
16:18 |
8:08 / Mile |
Warmup
|
Brooks Launch #9
|
3.1 Miles |
22:48 |
7:21 / Mile |
Tempo
|
Brooks Launch #9
|