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Growing Old

June 9, 2013 (Afternoon)

Exercise Type: Run

Weather: 75 Cloudy/Light Shower

Comments:
Middleton Business Park Run: High Point to Elmwood to Parmenter to Pheasant Branch NW trail to Deming to Fourier to Excelsior to Old Sauk to Junction to Mineral Point to High Point-

I ate out for lunch, so I waited until later in the afternoon before running. I was also fortunate with the weather because it cooled off and lightly rained for a little bit. This run was okay but not great. I had some minor knee pain and was very very sore from playing cornhole yesterday (yep that's right I'm sore from cornhole). I'm getting old.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Launch Silver & Blue