View Workout (Corey Williams)
bitchin
June 10, 2013 (Morning)
Exercise Type: Run
Comments:
ran with david from the house right after I got back. it was drizzling, and eventually started to rain more. complained about too many things, and it felt good to just let it all out. pretty much stopped raining when we got back. one of the better runs as of late. probably a little faster than most have been as well, but it was all good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:05:00 | 6:50 / Mile |