June 11, 2013 (Afternoon)
Exercise Type: Run
Weather: ~70 degrees, Warm
Comments:
First run where all of us started and finished together. Felt real nice today. Only problem is that I'll have to take the next few days kind of short to make up for it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Training | "Babbling Brooks" Ghost 5 |