View Workout (Dave Carter)
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easy
June 11, 2013 (Afternoon)
Exercise Type: Run
Weather: 80 ok
Comments:
6p w/ Suss. sore as expected, good I have someone to run with.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.5 Miles |
58:00 |
6:49 / Mile |
Easy
|
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