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June 21, 2008 (Afternoon)

Exercise Type: Run

Weather: hot.

Comments:
Wanted to get in atleast five in the morning, but it didnt go as planned. I didnt get a chance to eat anyhting before hand, felt tired at 13 minutes.. the sun was shining.. and i wasnt in the mood to run. hopefully I'll get in another 3 miles later today. And, by looking at Tims log, someones lying .. because im pretty sure we werent going 7 minute pace... and we ran together for 20 minutes.

Distance Duration Pace Interval Type Shoes
2.8 Miles 21:09 7:33 / Mile