View Workout (Ethan Teare)
CKells Back in Action
June 11, 2013 (Afternoon)
Exercise Type: Run
Comments:
Ran with Chris, good run, good talk.
Essentials + cross-fit circuit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | Cruise | GN - 14 White/Blue |