View Workout (Joe Uhan)
PRE + Fairmount
June 11, 2009 (Morning)
Exercise Type: Run
Comments:
The usual PRE/Fairmount loop. Stopped at Hayward to do some strides to find everything locked up! Looks like they're already battening down the hatches for USATF.
For some hill running I took a detour up to Pre's Rock. This made it a ten loop, so I think I'll continue to do this.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |