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June 15, 2009 (Night)

Exercise Type: Run

Weather: almost 80? HOT

Comments:
ROUGH RUN. I ate at maybe 2:30, then napped for a bit, then hit the trail at 5:30.

Not only did the legs feel shitty, but I had AWFUL gut rot the whole run. I didn't grind before I left which was a big mistake, because I couldn't even make it to the skate park porta. Wound up taking three deuces, only one of which was captured by a porta! :s Eek.

Legs felt shittier than this morning, but they came around well near the end...

Did some shopping around once my gut-rot subsided, including a couple of beers at Cornucopia.