View Workout (Ethan Teare)
Early Run Again...XC Course
June 16, 2009 (Morning)
Exercise Type: Run
Comments:
ran early again...down to high school course and around.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 49:04 | 6:43 / Mile | Easy | Asics - Gel Nimbus (Flame) |