View Workout (Ethan Teare)
Return to Log
Early Run Again...XC Course
June 16, 2009 (Morning)
Exercise Type: Run
Comments:
ran early again...down to high school course and around.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.3 Miles |
49:04 |
6:43 / Mile |
Easy
|
Asics - Gel Nimbus (Flame)
|