View Workout (Heather Miller)
3 mile hilly run...
June 14, 2013 (Afternoon)
Exercise Type: Run
Comments:
5pm. ran Rhonda's neighborhood while Aly and Lauren were at piano
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 28:08 | 9:20 / Mile | Easy | Brooks PureFlow |