View Workout (Jared Williams)
Friday Run
June 14, 2013 (Night)
Exercise Type: Run
Weather: Hot/Breezy
Comments:
I honestly did not feel like running today but I just pushed myself and got it done. Not fast by any stretch of the imagination. Legs were pretty tired and I was super hungry by the end. Running in the morning is definitely better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.69 Miles | 1:26:16 | 6:47 / Mile | Easy | New Balance Minimus |