June 16, 2009 (Morning)
Exercise Type: Run
Weather: warm and breezy
Comments:
Once upon a time Reid William Winslow Robbins the Roberts Wesleyan Red Raider Runner decided he would go on an adventure off into the sunset. So he being the chivalrous type allowed the love of his life to ride a trusty steed beside him. In the late afternoon they set out on their journey not knowing where their venture would take them. Before his leave Reid William Winslow the Roberts Wesleyan Red Raider Runner had a grand supper of stuffed shells prepared by his very own brother to bid him farewell. Their venture took them to the spring a non-stop flowing stream of water where many citizens of his fair country got their drinking water. On the way back from the spring a large and evil dragon bit him in the shoulder, fighting through the pain he continued to press forward. After losing the dragon Reid William Winslow Robbins the Roberts Wesleyan Red Raider Runner faithfully took a spear to the chest in lieu of his princess. At the same time his own body began to revolt against him and it became incredibly hard to fight. With the fervent urging from his princess he fled to castle where he immediately sat on his porcelain throne recovering from the dragon bite and the spear wound from the head hunter warrior tribe. He announced a decree of no stuffed shells only a half an hour before adventures for anyone in the country, and that includes YOU!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.37 Miles | 31:00 | 7:05 / Mile | Asics Kayano 13 |