View Workout (Kaleb Keyserling)
steven's apartment-franklin-cc trails
June 16, 2009 (Afternoon)
Exercise Type: Run
Weather: low 70s and rainy
Comments:
ran with steven which was nice. Felt my legs from the last couple days of quicker runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:02:00 | 7:17 / Mile | 1130 2 |